Foods, Health, Nutrition, Diet.
Research digested herein Our World.
Legends Tell long Tales of Times, Places looking ups.
Swallowing Data small + large. Intestines downed
in/of Our Bowels. Yours
so in also. All so
down taking Notes. Note You this. That
i, Shiro am NOT. A Medical Pro nor is this. That
Medical Advice… just some of Thems. Rambling
Thoughts arounds abouts
so Stomach rumbled System. Systematically
collected. Seek collectively Your individual
Health Advisors. Advices
PRIORS for clarifications. On clarifyings so clear up then
anys. Murky Stomaching aboves issues lurkings. Prior
perusing Belows Data if anys use too. To You.
Our Nutrition: Applying common senses. Approach
Digestion System Systematically too. To See
so this aboves Writ. Heady Bowelled Stuff that
well as. As well
such Health Advisors oft advise
Eat Simply. Simply Eat
seems so considerate thereof. Our Stomach Systems.
thus We should so. Not Eat Large at Late Times. Places
huge stresses on a System that’s ready. For Bed. Bed
lying Position truthfully is so out of. Position
You so ate. In, whilst within. You…
Your Stomach may have mores morning. Dis of ease
achings sickly so
in Deed too. To grumble. Arounds abouts then. Now
One Four Pointed Tips too. To set off
Our System. Your Stomach whens Digestings. Is quite high.
In Acidity so…
- ♦… Would digest thru’ differing Foods… at differings
… so try
♦ Simply eat Simpler Foods first, Complex AFTERs them. Then note
- ♦… Digestive Rates also affected by Liquids added. Intaken
bys. You within. Diluted Stomach Acids take. Make
so Yours Digestion so. So Systematically longer.?. Still
… thus try
♦ Avoid Waterings down Your Stomachs. Acidity. Levels
when Eating. Liquid
levellings if You drink.?.
Acidic Dinks/Waters.?. howevers per se. Highs acidity higher
may then helps/boost Your Acidity’s Digestion.?. Capabilities
Systematically such Factors arise much. For Your
Nutrient gatherings consideration. Consider
your stomach a System. Treat accordingly. Accord Times, Places
- ♦… Drink Waters Longish AFORE Meals.?. 1/2 hr afore.?. Drink
Waters/Drinks sparingly WITH Meals… With Meals
… so try
♦ Perhaps With Meals add lil’ Wines/Lemon Waters/Vinegar Waters-
Other Acidic Drinks if suited.?. Whilst ensuring LATER too. To
- ♦… Drink Waters Long AFTER Meals…
Allows enoughs ongoings Digestive Times, Places needed
In Deeds. Indeed enabling fuller Metabolism…
… so try
♦ Allowing Times, Places Food Processing. Nutrients release
systematically so forth. Forthrightly
Waters/Drinks left app. 1 1/2 Hrs.?. After Meals. So
that then flushing also. After
Digestion System phases All so
Next Ups. Herein Down
so Writ Still
Checking This. That Inventory. Stele.
Btw’s the aboves. Post
data group thinked with several.
Co-workers with IBS Type Medical Issues
who cared to share their Tips on Fixes. What’s
Workings For Them…
Please seek. Your Health Advisors. Advice
priors too. To ANY such. Much Changes.
Feel Free Within Too. To Share Any Of Your.
Trouble shootings Tips For Tummy Troublings