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In Our World. Legends So Tell Tales. Of Laughter Being The Best. Medicine. When You’re Full, Of That. There’s This. Wordplay Sees, Saws Quotes Up ‘n’ Down All Around. About Then Jigs Them. Back Again. #76.

 

Foods, Health, Nutrition, Diet.

Stomach relatings

 

Research digested herein Our World. Legends

Tell long Tales of Times, Places looking ups.

Swallowing Data small + large. Intestines downed

in/of Our Bowels. Yours

so in also. All so

 

down taking Notes. Note You this. That

i, Shiro am NOT. A Medical Pro nor is this. That

Medical Advice… just some of Thems. Rambling

Thoughts arounds abouts

 

so Stomach rumbled System. Systematically

collected. Seek collectively Your individual

 

Health Advisors. Advices

 

 

 

PRIORS for clarifications. On clarifyings so clear up then

anys. Murky Stomaching aboves issues lurkings. Prior

perusing Belows Data if anys use too. To You.

 

Our Nutrition: Applying common senses. Approach

Digestion System Systematically too. To See

so this aboves Writ. Heady Bowelled Stuff that

bellows below

 

well as. As well

 

 

such Health Advisors oft advise

Eat Simply. Simply Eat

 

seems so considerate thereof. Our Stomach Systems.

Systematically therein

thus We should so. Not Eat Large at Late Times. Places

huge stresses on a System that’s ready. For Bed. Bed

lying Position truthfully is so out of. Position

You so ate. In, whilst within. You…

 

Your Stomach may have mores morning. Dis of ease

achings sickly so

in Deed too. To grumble. Arounds abouts then. Now

One Four Pointed Tips too. To set off

 

Our System. Your Stomach whens Digestings. Is quite high.

In Acidity so…

  • … Would digest thru’ differing Foods… at differings

rates…

… so try

Simply eat Simpler Foods first, Complex AFTERs them. Then note

 

  • … Digestive Rates also affected by Liquids added. Intaken

bys. You within. Diluted Stomach Acids take. Make

so Yours Digestion so. So Systematically longer.?. Still

… thus try

Avoid Waterings down Your Stomachs. Acidity. Levels

when Eating. Liquid

 

 

 

levellings if You drink.?.

Acidic Drinks/Waters.?. howevers per se. Highs

acidity higher.?.

may then helps/boost Your Acidity’s

Digestion.?. Capabilities

 

Systematically such Factors arise much. For Your

Nutrient gatherings consideration. Consider

 

your stomach a System. Treat accordingly. Accord Times, Places

for a

  • … Drink Waters Longish AFORE Meals.?. 1/2 hr afore.?. Drink

Waters/Drinks sparingly WITH Meals… With Meals

… so try

Perhaps With Meals add lil’ Wines/Lemon Waters/Vinegar Waters-

Other Acidic Drinks if suited.?. Whilst ensuring LATER too. To

 

  • … Drink Waters Long AFTER Meals…

Allows enoughs ongoings Digestive Times, Places needed

In Deeds. Indeed enabling fuller Metabolism…

… so try

Allowing Times, Places Food Processing. Nutrients release

systematically so forth. Forthrightly

Waters/Drinks left app. 1 1/2 Hrs.?. After Meals. So

that then flushing also. After

 

Digestion System phases All so

Fini. Finishing

 

 

Btw’s the aboves. Post

 

data group thinked with several.

Co-workers with IBS Type Medical Issues

who cared to share their Tips on Fixes. What’s

Workings For Them…

Please seek. Your Health Advisors. Advice

 

priors too. To ANY such. Much Changes.

Feel Free Within Too. To Share Any Of Your.

 

Trouble shootings Tips For Tummy Troublings

Within. You. Yours

 

 

 

so next on 7/1:

Yore One Step. Well

Aways Temple Well. Stepped.