Classics, Daily Inspiration, Diet, Exercise, Health and Beauty, Hints and Tips, Lifestyle, Motivation, Obesity, Science Reports, Walking
Morbid Obesity is an Eating. Art of excess. Portion
control remains uncontrolled. Uncontrollable
Allergies, Body System BreakDowns do. Exist,
persist. In SOME of Us too. To
bring Ons. Forms of Obesity. This. Is not
abouts that, Thems. At Alls. All Others
A to Z
in Our World. Legends
Hit ‘n’ Myth. Overs
The Top. Weight
The Letter. #O.
Below. So shows.
In Our World. Legends
of the Sciences. So Tell. Tales
of Body Fats. So good, required, necessary. In
Moderations that is. That is Vital
well as. As well
growing. Ups in the 1960’s. In Australia. So
helped there. The control. Of Obesity.
As Children of Migrants. Then barely Adults
them. Selves. Self
oversFeeding was never. An issue. ‘Cept…
whens the Areas...
Local naturally grown per se. Say
Fruit/Nut Trees. So bloomed. Outs. Chewed also. Also
on Weeds, Grasses, Leaves, Cacti, Berries. Knowledge
in Our World. Legends of Caution, Check, Safety
gained off. Parents, Elders. Those Growers
Kicked Mushrooms. From their Place. Most Times
They’re a Lil Bluh. So Raw. Most Times-
We were. Poor. Walked everywhere,
arounds, abouts. Ups
downs. ‘Tweens too. To School, Friends,
Shops, Parks, Ovals. The Lake.
To where Our Lives. So led then. There
At Times, Places. We ran. Then walked. Mores.
Some had Bikes. Ride alongs the Ways. Means
lotsa’ circling backs to the Group. Fast, slow.
Many changes, ups.
Exercised Heavy– Occasionally.
Only whens Req’d. Requirements
Climbed Trees, Ran ups. Down Hills as best could. Joined
Ins. Park Sports, Bat, Balls. Our Weapons of choice. One
of my Brothers. Younger. Took a Cricket Bat too. To
the CheekBones. When Wicket-Keeping also. Too
close. To be Sleeping like babes. That Night.
Stitched Ups. Back again. The next Day
well as. As well
again mores. Play, Times. Places
explored, Our Exercise. Our
Metabolism sky high. We too. High
on Life, Oxygenated
Shore Winds, Forest Trails and yonder
Hills. Where we. So
walked in Our World. Legends Tell. Nature’s
of Creatures so glimpsed, chased. Rarely
of Breath we Breathe. Go Ons. Going
on about Obesity. Nowadays. There so
Processing. Many Foody Factors. So too. To
blame. Society, LifeStyles. So
Links to Depression, Loneliness. Low
Self-esteem. Mores. Such- Dis of ease.
Start Young, endure.
Motivation, persistence. Those
Keys. There. Herein
Our Bodies… may not yets. Be Temples. Yet our-
Houses of Skin, Bones. Need a firmly
Day by Days. Brick bys Brick. Walk
One steps. At Times, Places. Will
soon lead. To Mores than enough
Live Thems. Dreams of Yours.
Simply Enjoyed. So