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        • ♦A BUJINKAN NINPO STUDENT. IS A NINJA UPGRADE.
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        • ♦side GALLERY OF 36+ MARTIAL ART LEGENDS…notes.
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        • ♦TONIGHT I REST…A WEEKEND NINPO SEMINAR AWAITS…
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      • ♦How to Climb. That Mountain.
        • ♦One Sight Too. To See Nikkō.
          • ♦NIKKO. THE LANDSCAPE, LEGENDS.
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          • ♦Our Juggle One Two. Once To 3.
        • ♦Plants of Legend;Use-by-Date 756 A.D.
        • ♦HOW TREES TALK. HARD WOOD.
        • ♦Our Forest. Up n Down Yore. Spinefull.
          • ♦Interview with a Transpirer.
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        • ♦One Top Slide. Show 18 Mineral. Packed.
        • ♦I Dine Without. Iodine Within.
          • ♦Salt Waters. In Thy Veins.
          • ♦Salt of The Earth. Flat Out Speed, Gandhi’s March.
        • ♦Must See So See. Vitamin C.
        • ♦Means Magnesium. Lights Those Electrolyte Ways.
        • ♦Plains Medicine. Herbs. Man. Mores.
        • ♦CUPBOARD CONDIMENTS. A-G. TOP 9.
          • ♦ CUPBOARD CONDIMENTS. G-Z. TOP 9.
        • ♦How To Enjoy. Topsy Turvy Stress Relief.
      • ♦BUSH SURVIVAL SECRETS. TOP 9.
        • ♦TOP 3 SURVIVAL SITES, LEGENDS.
        • ♦This Tip Of. Oft Off That. Point.
        • ♦Secretive Public Health Database. Update.
          • ♦MY HEALTH RECORD. ONLINE.?.
          • ♦TODAY IN ADELAIDE…
          • ♦CREEKS,BLUE SKIES…
      • ♦7 WAYS. SMOOTHIES.
        • ♦A How To. Too Clean, Water 6 Ways.
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        • ♦Hair Today.Gone 2Moro.Uncut.
        • ♦WEDNESDAY IS THE NEW WEEKEND.
        • ♦So Gun So. Them Green Blues.
      • ♦WALK LIKE AN EGYPTIAN…SLEEP LIKE PHARAOH…
        • ♦Not All Salts Are. Equal.
        • ♦How To. Diamonds In The Desert Find.
        • ♦Go Green.Go directly to Jail.The Blues.
        • ♦ THE ICE-CREAM VAN, LEGENDS.
        • ♦Immune System High.Down,Dirty Nature.
      • ♦Microscope Royal. Rife look+Medical mayhem.
        • ♦One Onto Two Virals Too. To 3 Sided Possibilities.
          • ♦See Masks Destroy. Sea Oceans See Unmasked.
          • ♦Missing Measles? Have You seen Measles?
        • ♦How To. Have Your Snake. Eat It Too. Once.
          • ♦Outing Yore Serpents Two. Into Our Inner Seven.
          • ♦SHIRO IS A SON OF THE SUN OF GOD…
        • ♦TIS THE SEASON TO BE SILLY…
      • ♦The Ultimate Buzz Guide.
        • ♦Napoleons Golden Bees.
        • ♦This Ain’t Heavy. That’s My Feather.
        • ♦When The Magic. Has Gone.
        • ♦Wise Up. Ways of the 3 Magi.
        • ♦The Big Buzz. Of Natural Giants.
    • ♦WORLD + SOCIETY, TECH + SCIENCE♦
      • ♦IOT IS NOT FREE.
        • ♦Machine Man. Mania.
        • ♦TOR. TOR. What’s it… good for.?.
        • ♦CAMBRIDGE ANALYTICA. ANALYSED.
        • ♦TOP 20 HACKING TOOLS.
      • ♦TESLA UNDER THE SPOTLIGHT:
        • ♦THE TESLA LEGEND REQUOTED…GALLERY PAGE#2
        • ♦Antarctic Ice. Shackled, Not Stirred.
        • ♦Yore Four Waters Too. Our Fore.
        • ♦See Another Dimension. In Color.
        • ♦MAYAN METROPOLIS. MAPPED.
        • ♦Yore Car. Tunes Our World.
      • ♦Kangaroo. Storm Chaser. Symbol Unknown.
        • ♦EYE OF THE TIGRESS. UPON YOU.
        • ♦Long Arctic Trek. Caribou’s Mega-Marathon.
        • ♦WHALES, SONGS, WARM ICE CAVES. SUPER
        • ♦DOPLHINS. PINK. POD POWERS. MORES.
        • ♦DOLPHIN WHISPER, CIA,BOMBERS
        • ♦CREATURES DEEP BLUE. SLIDE-SHOW.
        • ♦Plankton Plastic Soup.Mod Diet=Titanic Disaster?
      • ♦The Seven Wonders In Our World. Legends. Of Yore.
        • ♦The Basilisk. Basics.
        • ♦Yore Dogs of Our War.
        • ♦The Kraken Lives. Out There. Deep.
        • ♦Centrally Yore Fired Ups In. Our Deeds.
          • ♦HOW WE SET THIS TOWN ON FIRE.
        • ♦Shake Spotting. Old + new Ways.
        • ♦On Yore Greek Fired. Ups Ours.
          • ♦GREEK FIRE. LEGEND UNZIPPED.
        • ♦Our Ming. Yore Pottery Fleets Flounder.
          • ♦MING FALL. FLEET FLOUNDERS.
      • ♦HERO. SO NAMED. GREECE. OF YORE.
        • ♦HERO. SO NAMED. IDEAS, INVENTIONS. OF YORE.
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        • ♦A Call. To Arms. Of Yore.
        • ♦Your Maps. Of Yore, Updated Admirably.
        • ♦ROMEO AND JULIET. ETERNAL FLAME. RELIT, RETOLD.
          • ♦Forget Wally. Where’s the Princess.?.
          • ♦Two More Here Too. One Missing Case Reviewed.
      • ♦Addings Ups Down Too. To Earth.
        • ♦Mount Volcanic. Iconic Fiery Pyramids.
        • ♦Stone Cold Cause. Ways Giant Lying Around Abouts.
          • ♦Indeed Our Bute. Beaut Yore Tree In Deed.
        • ♦Yore Lost Lands Less. Walked Now.
        • ♦Get Out Give In. Your Soil Our Fresh. How-To Hands On.
        • ♦Yore Numbers Ups. Our Nine Above.
          • ♦Seeing Yore Numbers Sensing. Our 9.
          • ♦Circle Yores Squared. Arounds Abouts Our 9.
          • ♦Two To Yore. Nines In Our World.
        • ♦Finding Pi Slices In Yore. Faces.
      • ♦OUR MOON HAS AN… AIR-FORCE.?.
        • ♦Will Our Real. Yores New Moon Stand.
        • ♦Is Dark Out Moonlight In. A Thing We Should Do.
        • ♦A Star Born Is. Borne.
        • ♦That Shadow. Moon Knows Top 7.
        • ♦WHY GRAVITY WEIGHS ME DOWN…
        • ♦Go East. Young Ones.
      • ♦YO-YO. MAY THAT FORCE. WITH YOU. BE.
        • ♦Planted Yore Coiled. Our Growth Antenna.
        • ♦SPINNING TALES, EARTH. ENERGY LEGENDS.
          • ♦HOW AND TO. TO TURN ON EARTH TOO.
        • ♦Yore Bare Waters Bearing. See Our Water Bear.
          • ♦Mark Yore Papers. Ours Water Marked.
          • ♦So Take One To Classic Leap. Frog.
        • ♦Yore Sound. So Gets Around. Ours.
          • ♦Yore Pearls Befores. Ours Wine.
          • ♦Atmospheric Pollution Ionospheric. Electricity.
      • ♦Leonardo. Renaissance, nature, genius.
        • ♦Be Like Leonardo. His To-Do. List Listed.
        • ♦Dangers Pursuing Knowledge.
        • ♦16 LETTERS. REWRITE HISTORY.
        • ♦IS THERE ANYTHING DUCT TAPE CAN’T FIX.
    • ♦MYSTERIES. TALL + TRUE♦
      • ♦The Great Pyramid. Pump it up Pharaoh.
        • ♦Our Slice Of Yore Pyramid. Pi.
        • ♦A Pumped. Ups Pyramid Pair.
          • ♦Our Pyramids. Pyre amidst. Yore Great Waters. Pumped.
        • ♦White Pyramids. Jungle Green Blues.
        • ♦Pyramid Power. Elemental… my dear Alchemist.
          • ♦Great Pyramid. Great Elemental Machine.
        • ♦Renovate Pyramids-Brick Walled.
          • ♦Our Mica. Yore Mica. Pyramid Mica.?.
        • ♦Show Our Wands Off. In Yore Hands.
          • ♦Pharaoh Wand,Manuscript-Count Walewski.
      • ♦Holy Crap. Found. The Philosophers Stone.
        • ♦Nothing Wholly Sacred. Cows Holy Giant Patted.
        • ♦Search For The Other Stone. Newtons Notes. Noted.
        • ♦Search For The Other Stone. Alchemy Newtonian.
        • ♦Easter Island Rocks More. Than Stoned.
      • ♦Legend of The Labyrinth. Lost or Lazy.?.
        • ♦What Yore Lines. A Giants Long Ways.
        • ♦Would. That Wood Show. Ups.
        • ♦Wintery Wordplay. WordPress 7 WrapUps.
        • ♦Tunnels.Living Underground.Gods.
        • ♦Church Spires. Spiraling Energy. Divine.
        • ♦Still Checking This. That Inventory. Stele.
      • ♦Once Our Sphinx Too. Yore Two Ones.
        • ♦Our Tutankhamen Unmasked. Yore Brother.
          • ♦Into Our Tomb 55. One Yore Mummy Too.
        • ♦Yores Parting Ways. Our Means Revealed.
        • ♦Ark of Covenant+Other Ancient Tech.
        • ♦In Our God’s Hands. Yore Handbag. Divine.
        • ♦MASTER NUMBER MUSINGS…#3
          • ♦DOG OF A NEW YEAR. AHEAD. IN DEED.
          • ♦RECONCILING PERMUTATIONS. 4+9.
        • ♦DOIN IT BY THE NUMBERS…#2
          • ♦…POST…#32
          • ♦…POST…#35
      • ♦CREAM OF THE CROP CIRCLES COLLECTION.
        • ♦Our Myriad. Zodiac Of Yore Gods.
        • ♦Yore Browned Our Santa Reddy. Ready Goes Green, Man.
        • ♦The Shining One Too. Free To One.
        • ♦Turnings Yore. Our Stars Over.
        • ♦THE CROP CIRCLES.
      • ♦CRYSTAL CLEAR COLLECTION.
        • ♦Yore Crystal Cave. In Our Inner Giants Outed.
        • ♦CRYSTAL CAVE. CRYSTAL CLEAR.
          • ♦USE CRYSTALS TO CLEAN CRYSTAL CLEAR.
        • ♦Our Wonders. Yore Tech. Geared Ups Down Deep.
        • ♦Our Wonders. Yore Tech Walls + Cities Ins. Down Deep.
      • ♦GIRL MEETS BOY. HERO MEETS LEANDER. ON.
        • ♦GIRL MEETS BOY. HERO MEETS LEANDER. ON OFT.
        • ♦GIRL MEETS BOY. HERO MEETS LEANDER. OFF.
        • ♦Coral Castle, Bermuda Triangle, Ed Leeskalnin.
        • ♦RAINBOW CHILDREN OF GOD…
      • ♦Fly with Jetman. Avoid Ptero Poop also.
        • ♦Yore Ptera Down. Our Last Dragon.
          • ♦Dragons. Unicorns. A Sword. A Poem. As Well.
        • ♦VATICAN USING LUCIFER TO LOOK FOR GOD.
        • ♦NAZCA MUMMIES ROLE. ROCK-ART.
          • ♦NAZCA MUMMIES. SLIDE-SHOW.
          • ♦ROCK AND CAVE ART.
      • ♦HOW MARS GOD OF WAR SAVED EARTH.
        • ♦Mars Shrooms On. In Space.
        • ♦Yores Newton Or Our. Nasa Cannot Count.
        • ♦Moon Measure. Number+Alchemy.
        • ♦HAS THE UNIVERSE GOT YOUR NUMBER?
    • ♦MASS SURVEIL, SURVEY MASSES♦
      • ♦ONE THING.CHANGE OUR WORLD.
        • ♦Our IOT Yore. Freedom Switched.
        • ♦3 Free Words. Mores Essentials Trucked. On.
        • ♦ WHEN MONEY TALKS AND BULL…
          • ♦BANKS STOLE 1/3 MY SAVINGS.
        • ♦Democracy + Conspiracy. Tragedy + Hope.
          • ♦ECONOMICS LEVEL PLAYING FIELD.
        • ♦Brexit Exit.?. What About. The Corporate Square Mile.
          • ♦BANNED FROM GEOPOLITICS.
          • ♦UN Report. Israel’s Massacre of Gaza Protesters.
      • ♦THE CIA LIBRARY. NINJA WITHIN.
        • ♦Two Men Too. To Not Pass Go.?.
        • ♦Spec. Ops In Our World. Legends.
          • ♦CIA PILOTS RUN DRUGS, SHOOT PEEPS.
          • ♦BLUE MOUNTAIN HIGH, DUMB.?.
        • ♦Pointing Outs One Smoking. Gun 9 Bullet. Points.
          • ♦Beefy Monkey Kidney Been. Soup.
        • ♦Once Upon Times, Places. 2005.
          • ♦UnMask. A Planned How-To. One Anti-Viral Too.
      • ♦Pigeon Post. Arabia to Wall Street.
        • ♦Yore Plato. Mentions Our Pluto. Crats.
          • ♦Charity. Chuggers. Busted.
        • ♦Yore Rare Apart Two. To Our Diamond Glass Raised.
          • ♦Yore Rare Apart One. Not Our Diamonds. Now.
          • ♦DIAMONDS NOT RARE OR? TRUTH IS.
        • ♦BOSTON TEA. SPILLS, MOUNUMENTS.
          • ♦BOSTON TEA. CUP, CONDOMS.
      • ♦Forget That Grassy Knoll.?. This Bush Ambushed JFK.
        • ♦Grassy Knoll? That Bush ambushed jfk.
        • ♦3 Words Too. Ways Too Mean.
        • ♦Still Mad At Uncle. Sam.
        • ♦COMPUTERS + CGI = FAKE PAST PRESENT + FUTURE.
      • ♦Real or Movie. Terror is. Terror. Say No.
        • ♦FALL EMPIRE EAGLES PAINTED ISRAELIs VAN.
        • ♦WATCHING THE WATCHERS…PAGE#2
        • ♦WATCHING THE WATCHERS…PAGE#3
        • ♦WATCHING THE WATCHERS…PAGE#4
        • ♦WATCHING THE WATCHERS WATCH YOU.
      • ♦NASA LIES. ASK ME HOW :Chapt.1
        • ♦NASA LIES. ASK ME HOW :Chapt.2
        • ♦NASA LIES. ASK ME HOW :Chapt.3
      • ♦Mind Control Tech.Ultra Science.
        • ♦Gaming Our Geopolitics. Yore Numbers Go Viral.
        • ♦Bursting Bubbles. The Cost of Doing Rights.
        • ♦ISIS ON THE CAKE.
      • ♦ATOMIC ARMAGEDDON ALREADY ARRANGED.
        • ♦SCIENCE’s SHARING UNCARING SIDE.
        • ♦POLITICAL+SOCIAL MEDICINE-ZIKA v THE TRUTH.
    • ♦MARTIAL MAYHEM + MADNESS♦
      • ♦SHIRO’s WEAPON INTEL #1-
        • ♦WEAPON INTEL #2
        • ♦WEAPON INTEL #3
        • ♦WEAPON INTEL #4
        • ♦WEAPON INTEL #5
        • ♦WEAPON INTEL #6
          • ♦WEAPON INTEL #6a
        • ♦WEAPON INTEL #7
        • ♦Our Chains. Knots Simply Yore Business.
          • ♦How To Sword Make. Dragon Ways. Of Yore.
          • ♦Giant Sword. Giants So Apply.
      • ♦The Slide-Shows:Ninja Weapons herein.
        • ♦Yore 20 Legendary. Swords In Our World. Legends.
          • ♦LEGENDARY SWORDS. SLIDE-SHOW. TOP 25.
          • ♦Sword fans,katana doco. 【Video】
        • ♦SHURIKEN, SPIKE AND PROJECTILE. THROWING UPS.
        • ♦CHAINED TO THE WALL.
        • ♦LEGENDS OF BOW+ARROW.
        • ♦Yore Spear. Our Hattori Hanzō.
          • ♦HATTORI HANZO. THE SPEAR. THE SLIDE-SHOW.
        • ♦WAY OF THE FAN. THE SLIDE-SHOW.
        • ♦Yore Unique. Our Weapons Slide. Show.
          • ♦UNIQUE WEAPONS OF ANCIENT JAPAN.
      • ♦DRINK AND DEFEND. MASTER THAT DRIVE.
        • ♦Archery of Japan. Sacred to Sport.
        • ♦ZATOCIHI-BLINDED BY THE LIGHT.
        • ♦KING OF PERSIA. WAR ON WATER. HI-LIGHTS.
        • ♦KING OF PERSIA. WAR ON WATER. LO-LIGHTS.
        • ♦Midas Can’t Touch This. Taste Of Victory.
      • ♦KNIGHTS OF THE ROUND.
        • ♦Whine. Dutch, Brits. Do the Spanish November Wine.
        • ♦Africa’s Amazing Amazons. Armies.
        • ♦RULES OF THE RIDERS. BANNOCKBURN.
        • ♦GURKHA. THEIR KNIFE. THE SLIDE-SHOW.
        • ♦Tabling. Our Once Arounds Abouts. Yores Round Knights.
          • ♦10 Rogues of Medieval Europe.
      • ♦HOW TO WALK ON WATER+CHILDREN’s TALES.
        • ♦That Defensive. Shield Spear Breaker. Broken.
        • ♦Yore Martial Ways. Means Our Fans Slide. Showed.
        • ♦EMPEROR BLACKSMITH APPRENTICE. LOVE SWORDS.
        • ♦Waving In Yore Cats. Our Templed Guardians.
          • ♦CAT GUARDIAN OF THE TEMPLE.
      • ♦Stick to a Sword-Fight? Smashing.
        • ♦Stick to a Sword-Fight. Awesome.
        • ♦Yore Sworded. Ways Our Warrior.
        • ♦Our One Stick That. Smashed Yore Sword.
        • ♦Wood Would Work. Over Sword Work.
      • ♦Ancient Samurai SWAT SuperCops.
        • ♦Seppuku. Loyalty. Beyond Death.
        • ♦SHINSENGUMI. SWAT TEAM SHOGUN. RULES, REGS.
        • ♦SHINSENGUMI. SWAT TEAM SHOGUN. TACTICS.
    • ♦GIANTS, GODS+GODDESSES♦
      • ♦HAMMER, HORSE AND SPEAR. GOD TOO.
        • ♦Release Our Rocky Prometheus. Yore Unchained.
        • ♦HERACLES. LEGENDARY LOST CITY. BYO SNORKEL.
        • ♦Our Hercules Razing High. Low Downs Yore Olympics.
        • ♦CHARIOTS OF THE GODS. ROCK N ROLL JUGGERNAUT.
      • ♦INANNA-GODDESS, FIRST ON A PEDESTAL.
        • ♦Yore Inanna. Into Our Indus.
          • ♦Inanna-A Giant Intro? Pt.1
        • ♦Our India No Small. Thing Yore Giants.
        • ♦Pan’s Pipes. Panned Pipers Pipe. Ups.
        • ♦Our Small One Too. Step For Yore Giants.
      • ♦Gilgamesh+Enkidu. Epic Fail. First Words.
        • ♦Gilgamesh+Enkidu. Epic Fail. Last Words.
          • ♦Stonily Who Gilga Meshed Our. Yore Giant Trees.
        • ♦The Bigger Over. The Biter Gargantua.
        • ♦Yore Giant Hand Matters Right. Left Outs.
        • ♦Yore High Gods. Our Tech Lowdown. Lockdowned.
        • ♦Yores Yowies Small + Tall. Shortlist Ours. Now.
      • ♦GODS AND LOVERS. BERRY. THE RED.
        • ♦Days Island Daze. Dawns Calypso Gaze.
        • ♦GODS AND LOVERS. BERRY. THE WHITE.
        • ♦Our Fired. Clay Ups Down Yore. Potty Ways.
      • ♦GIANT LEAP FOR MAN OR GODKIND?
        • ♦Yore Tall Orders In Deeds. Our Giant.
        • ♦Jack’s Giant. Beanstalk. Stalking Giants.
        • ♦Totally Yore Giants. Short Listed Ours.
          • ♦WORLD GIANTS. LEGEND. SLIDE-SHOW.
        • ♦WTFrick.?. Shoe Size Was. That.
        • ♦GIANTS Of The Americas. LEGENDS.
      • ♦Vulcan. Smoke, Fire, Ash and Life.
        • ♦Eruptions, Mutations, Giants of Mt Pelee
        • ♦Chernobyl Radiating. Giants Too. Part 1.
        • ♦Radiating. Baring Giants One. Part 2.
      • ♦WHEN DINOSAURS WERE PETS.
        • ♦Giant. Shortly Seen.
        • ♦How To Chase Dragons.4 Days.
      • ♦HELL ON EARTH FOUND. HELLO MR+MRS DEATH.
        • ♦Our Dunce Cap. Shaping Yore Mind.
        • ♦Shiva+Shakti. Adventures, Ambidexterity.
    • ♦GIANTS OF SOUND+MUSIC♦
      • ♦Tuning In. Our Turning Yore Hard. Rock Soft.
      • ♦Amazing Yore Dance Too. To Our Maze. Meant.
      • ♦Let Those Singing. Bowls Howl.
      • ♦Crystals Clearly Slide. Shown Clear.
      • ♦Mr. Johnson + Mr. Johnson.?. One Two That Rocks. Yore Blues.
        • ♦DEVIL YOU MAY KNOW. BUT WHO IS MR.JOHNSON?
      • ♦GUITAR+MUSIC RIFFS. TOP 20+2..
        • ♦PODCAST PICKS. TOP 9.
        • ♦THE MIND MATTERS. THOUGHTS ‘N’ ALL.
      • ♦WHAT IS THE SOUND OF MUSIC.?.
        • ♦SHIRO’s BALLADS BY THE BOYS.
        • ♦MUSIC MAYHEM PAGE 2.
        • ♦MUSIC MAYHEM PAGE 1.
    • ♦What’s That Name.?.♦
      • ♦The 8th Wonder. In Our World.
        • ♦Seventh Seven. Hang Down In Deeds Man.
        • ♦Friday. That 13th Of Yore. Yours Today.
        • ♦The Triangle. On That Other. Side.
        • ♦Bottled Up, Ins That Message.
        • ♦9 Pant Crappers In Our World. Legends.
      • ♦Pilgrims, Puritans, Pagans. New World. Ol’ Troubles.
        • ♦What’s That Name.?. Francis Bacon.
        • ♦Yore Royal Researcher. Our Francis Bacon.
        • ♦Drakes Run. Alls Arounds Our World.
        • ♦Hawaii’s Children. Language Lessons. Sugary Prose in Play.
        • ♦What’s That Name.?. No Dunce Duns No Doubt.
      • ♦Emperor. Of The United States. Who.
        • ♦King. Doubled Ups. Shot Downs.
        • ♦What’s That Name.?. Thomas Jefferson. DeCiphered.
        • ♦Fenians Ram. Harbor Diving. Banned By Politics.
        • ♦Head Toppers. Turning Heads, Causing Riots.
        • ♦Skull Numbed. Brain Size. Matters.
      • ♦The Wall. Hadrian’s. Tomb Also.
        • ♦A Poison GalPal. Locusta.
        • ♦Sea Dragon. See Tides At Ides.
        • ♦Yore Pharaoh Times. Our Places Minoa Aten.
        • ♦Panther Paws. Oz.?. Pause In Deeds.
      • ♦What’s That Name.?. Atlantis.
        • ♦Where Can Yore Atlantis Be. Ours Now.
        • ♦Atlantis. Mammoth Super Quake. Shake Downs.
        • ♦End Of Our World. Legends On Stars. So Writ.
        • ♦Golden Olden Times. Places Spaces Anew. Year.
      • ♦What’s That Name.?. Borgia.
        • ♦Borgia Begins That Road Too. To Rome.
        • ♦6 Steps How-To Borgia Poped. Hoods Roman.
        • ♦Magician. Thief King. Farouk 1.
        • ♦Mata Hari Letters. Matters In Deeds.
        • ♦Bloom Our Amelia. Bloomers Yore.
      • ♦What’s That Name.?. Bond, James Bond.
        • ♦What’s That Name.?. The McCoy. So Real.
        • ♦Yore Captain What’s My Name. Boycott In Deed.
        • ♦What’s That Name.?. Shakespeare.
        • ♦When Yore 007 Dee, Drake. Our Spy, Our Pirate So Meet.
    • ♦A LEGENDARY Welcome♦
      • ♦MEDITATION+MIND STATES. ODES.
        • ♦I FEEL. PT.2. ANOUSHKA.
        • ♦STILLNESS. I SEE.
        • ♦Our Beast of Suburbia. Yore Vacant Dreams.
          • ♦BEAST OF SUBURBIA. BROKEN DREAMS.
        • ♦Yore Feast On Our. Empty.
          • ♦A FEAST. ON EMPTY.
        • ♦9:18 pm.
          • ♦FOR THE SWIFT. ONE.
        • ♦Pulp Fiction Review. Doubled.
        • ♦Revolution of Love: Russell Brand : Book Review
      • ♦POETRY: Kunoichi Kawasaki Ode 1+2.
        • ♦iDreamofNinja POEM #3
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Daily Archives: December 6, 2017

Cupboard Condiments. G–Z. Top 9.

06 Wednesday Dec 2017

Posted by Shirobanryu in Food, Health, Health Benefits

≈ Leave a comment

Tags

Colloids, Condiments, Detoxicant, Elements, Foods as Medicine, Herbal Tea, Meditation, Minerals, Toxic Free, Vertical Gardening, Vitamins

 

Featured Image.

Shinobi of Times and Places gone by,.. had no PHARMACY or DRUG-STORE. Except for that of NATURE. THE CUPBOARD CONDIMENTS…they used were naturally full of vitamins, minerals and so forth. From Mountainous Regions or the Green Fields. And in your CUPBOARD Shiro.?. This is G–Z. TOP 9 indeed.

 

ARTICLE… over two posts.

 

A–G… TOP 9 Therein (click).

G–Z… TOP 9 Herein.

 

MT. TANIGAWA… of JAPAN.

 

A KUNOICHI OF NATURE… HEREIN INDEED. CLICK THE SCENE TO RELIVE THE LEGENDS OF ROCKnROLL ORIGINS INDEED. A DEVIL OF A DEAL IT SEEMS…

 

THE

CUPBOARD CONDIMENTS…

G–Z

TOP 9…

THE CONDIMENTS…

OF THE CUPBOARD.

 

Without further ado… and in no particular order…

 

‘cept for basic alphabetical arrangement…

The 9 on Top herein,.. of those indeed, of

G–Z.

 

 

  • GARLIC

 

  • HERBAL TEAs

 

  • HONEY

 

  • MINERAL COLLOIDs

 

  • MOLASSES

 

  • OUR SUN

 

  • PURPLE CONEFLOWER

 

  • WORMWOOD

 

  • YOUR MIND

 

 

 

THE TOP NINE.

G–Z.

 

 

NO. 1

  • GARLIC

 

The edible of this family of plants/herbs…(click)

ALLIUM SATIVUM;

should be used by you and your family… too. Oft.

 

Tis one of the top Immune and General Health Herbs of

Goodness (click).

An all-round detoxicant,

anti-infective/bacterial/cancer/viral/fungal…

and flavor enhancer.

 

GARLIC SALTS… MIXED AND MADE simply. Simply CLICK HEREIN FOR A RECIPE INDEED.

 

As with the other Herbs and Spices,.. can be used in many forms.

Raw, roasted, fermented, oils, vinegars, salts and so forth (click).

 

A top Shiro Winter Tip is to peel and pop

a mid sized CLOVE OF GARLIC into the mouth… like a lolly…

just leave tucked away for some… 27mins+…

then spit out into compost/bin;

or leave discreetly in a place as a germ killer for the area…

throw away/compost when all dried up.

Job done.

 

GARLIC’s FLAVOR and STRENGTH CAN BE MELLOWED Through ROASTING… AND/OR BY ADDING IN OTHERS with same,.. ALSO PARSLEY AND MOUTH FRESH HERBS… WON’T HURT EITHER.!.

 

Large number of variety types containing varying amounts of

Vitamins, Minerals, Elements and other nutritious nutrients.

High amounts of such as  Vit C, Potassium, Sulphur, Allicin

and Selenium.

The smell… can clear the nose… and room.

 

Science too has searched the humble clove…

and found much of interest therein (click).

Tumor cell killer, osteoarthritis supplement, antibiotic,

post-surgical care and treatment

and more so on and so forth.

 

The Garlic list of LEGENDARY uses,..

goes on indeed.

 

GARLIC AND ONION… A DYNAMIC ANTI-… LOTSA BADDIES Indeed.

 

 

NO. 2

  • HERBAL TEAs

 

Herbs have been used as teas… from day one probably.

The effects of such,.. wholly dependent on ingredient(s) used.

 

Any number of combinations will enable a oft large variety

of Vitamins, Minerals, amino acids, fats, micro-nutrients

and so forth. Limited only by allergy, imagination and garden.

A Winter tip is to add the likes of Lemon, Chilli, Garlic,

All-spice and Honey. Drink warm.

A Summer tip is to ICE the tea.

 

Photo below CLICK links to several appropriate recipes.

 

…HAVE A NEED FOR TEA OF ICE.?. Press a CLICK HEREIN FOR SOME COOL IDEAS INDEED it seems.

 

Health Benefits are subtle and long-term,

though immediate relief can be obtained with the correct

choices and availability.

Additional Hydration influences.

 

Ideal for stomach and digestive dis-eases, nerve relaxant

and energy relief/boost.

Easy absorption means readily available for the needs.

 

TEA MIX… KOMBUCHA BASE.

 

The use of HERBS within MAN/WOMAN-KIND is probably best

told with the LEGENDS within the Halls of SCIENCE.

The ITALIAN ALPS,..

September in 1991, was the scene for a discovery of a body

within a glacier (click). Upon investigation…

it was discovered this body had lain there for quite

some years… some… 5,000+ years…

naturally mummified and frozen preserved.

OTZI THE ICEMAN… became his nomen…

his name too it seems (click).

 

Classified as prehistoric, wearing and carrying articles

of skin and fur, multi-weaponed; bow, arrows, knife

and ax. Carried too in his  lunch-pack, a balance of a diet…

deer meat and prunes…

his previous meal btw… was goat and grains.

 

 

Two clumps of a cork like substance and a small bag.

These turned out to be…

Piptoporus betulinus (click) and Fomes fomentarius (click).

 

Both can be used as FIRE-STARTERS and HERBAL TREATMENTS.

Some 5,000 years ago… portable pills and warmers.

 

 

For those interested in home TEAS DIY… KOMBUCHA

may be the way of interest. The growing of the

MOTHER/ESSENCE/BIOFIELD of this Herbal Tea Brew

can be as uplifting as in the Garden. A Living being

of the Tea Plant kind it seems.

 

Kombucha has many of the Plant World’s effects.

High in a variety of nutrients though not a specific.

 

PLEASE NOTE: THE REFS + LEGENDS…

ALL SUCH BREWING MUST ADHERE TO PROCEDURE AND

SAFETY/HYGIENE CONSIDERATIONS TO ASSURE QUALITY (click).

 

 

(Video Link)

 

Many online mixes MAY be processed too quickly or with lil’

care or concern for the proper handling of such. This will

result in a product of no effect or even a negative one.

 

The Liver, for example can utilise components of a good

brew… (click) a bad one will indeed cause dis-ease.

 

 

 

CLICK TWEEN for the LEGENDARY TASTE OF… PULP FICTION.

 

 

NO. 3

  • HONEY

 

Honey is a substance found in many LEGENDS.

Of yore, modern, Science, Agriculture and other Societal facets.

Oft referred to as a ” nectar of the Gods ” type (click).

 

There is lil’ better to soothe a thirsty hunger after NATURE Walks

and so on,

than ample fresh water and Honey-Comb as a treat.

Chock full of sweet goodies including many enzymes,

amino acids, minerals and vitamins.

 

 

A range of VITAMINS inherent including B/C/D/E.

HONEY oft contains traces of calcium, copper, iodine, iron,

magnesium, potassium, sodium, sulfur and zinc.

 

Amounts etc vary per batch.

This can in turn,..

be dependent on the Hives food, region, environ and

weather etc (click).

 

A very long HISTORY of usage within ALL groups, times

and peeps etc.

As with many of the other CUPBOARD CONDIMENTS,

the uses only limited by imagination and innovation.

 

 

 

Types too are varied,..

with some interesting Hallucinogenic MIND effects noted too (click).

These have been documented in other Cultures and times

as even being used as a WEAPON FORM (click).

 

Tripping up… tripped out SOLDIERS it seems, in deed.

Indeed and in fact too.

 

Our World Legends HONEY OF HALLUCINOGEN BEING HIVED.

 

CHEM IN or ON YOUR MIND… CLICK HERE, CHEMICALLY, ALCHEMICALLY Our World LEGENDS RETOLD TOO.

 

PRICE PAID… FOR MIND CONTROL HONEY.

 

The Honey-Comb outer is a Beeswax type compound which

contains also,..

such as long-chain Fatty Acids, nutritious nutrients therein.

Treatments and so forth with HONEY include

cholesterol balancing, skin repair, organ support and repair,

allergy fighter, infections and wounds (click). A non-fattening

( …when not gorged on etc) sweetening product of NATURE…

bees too.

 

The properties and actions of HONEY can be easily…

enhanced.

Add a …herbal handful… let mature… consume/use.

 

Bees are a necessary part of the EARTH’s

Bio/eco-systems. Our actions of chemically overdosing and

other such un-natural systems of applications to many

of the bee feeding plants,.. is taking it’s toll.

 

The Herbal enhancement ability is possessed by several

of the CUPBOARD CONDIMENTS,

with just a lil prep and experimentation involved.

 

Discussed below is an oft controversial herb.

 

 

 

Though Mainstream Medicine and Mass Media both,

tend to overlook certain research,..(click)

there has been much in SCIENCE to back up Medicinal claims (click)

for Herbs such as Cannabis Sativa… Marijuana (click).

 

The propensity of some Authorities to manipulate Laws to suit

other Agendas, as well as the total ignorance of History has

earmarked this humble herb GREEN to some nether-world

of propaganda and misinfo (click).

A WAR ON DRUGS usually referred to… ‘cept… (click)

…no drugs are actually examined… (click).

 

mainly herbs and other psychoactive nutrients.

 

…INTERESTING TO NOTE…

LAST LINE OF WIKI… just prior to ‘ LEGALITY ‘ para…

“… oft called a policy failure… ” … YET… it continues.

 

 

NOT ONE OF THE MANY MANY MANY HARMFUL CHEMICAL

MEDICAL DRUGS DOCTORS DEAL… are mentioned at all.?.

…(click) Or dealt with in any form in regards to the REALITY

of proper healing approaches (click).

 

A reality… (click) whereby a person in a white coat (click)

with a lil’ extra schooling and a piece of paper… (click)

called a PRESCRIPTION… changes… (click).

 

CHEMICALISED DRUGS… magically into… Medicine (click).

NO WAR ON THAT,.. it seems indeed.

 

 

There are also available a number of variations on the

HONEY Theme.

MANUKA HONEY, PROPOLIS, ROYAL JELLY and so forth.

 

 

(Video Link)

 

 

(Video Link)

 

 

(Video Link)

 

NO. 4

  • MINERAL COLLOIDS

 

The benefits of Minerals obvious. There are caveats it seems. The

absorption of nutrients is oft easily hindered by many factors

of one’s health and immunity at time of consumption. The

levels the Body requires at any one time may too

fluctuate quite dramatically.

 

The Women KIND…

also have the extra IRON and Blood oxygenation issue

associated with  ?

? MENstruation to take into condsideration.

 

It appears,.. akin to the WATER-soluble VITAMIN

issue… (click) whereby too high levels ingested at one

time… do… lil’ for your health etc… cos the excess…

is definitely then considered a waste product…

and… pithed out etc.

However also… also…

 

Science is well aware of the continual need

for such as an ongoing part of one’s Diet…

 

 

To maintain general good levels… eat and do… general good things.

Mineral and Vitamins are needed ALL over… but do not

over-do. They acts as anti-oxidants and detoxicants aiding

in such as the Blood oxygenation process. Taking the wrong

type… can indeed make one feel… blue.

 

 

When subject to dis-ease where Minerals help… help yourself,..

to the Mineral most appropriate (click).

Get Medical/Health…

advice, if you don’t know what that be.

 

PLEASE NOTE,.. when reading through these LEGENDS…

a lil’ goes long etc etc… is oft a repeated caution. NEVER

TAKE UNKNOWN AMOUNTS AND INGREDIENTS ETC… NO

MATTER HOW MANY TIMES YOU GET TOLD TO BY YOUR MATES…

GET… AND TAKE PROPER ADVICE…

 

ALLERGIES, CONTRAINDICATIONS AND IATROCIDE

ARE ALL POSSIBLE…

SIDE EFFECTS OF SUCH.

 

NO. 5

  • MOLASSES

 

Unsulphured blackstrap MOLASSES.

 

Sticky and dark, this condiment packs a solid punch.

Chock full of micro-nutrients, Minerals, Vitamins and

sweet as too (click).

 

A by-product of Sugar Cane processing using heat to

concentrate

the mixture gained. This ensures the packing

of nutrients in the resultant.

 

The name btw… is derived from the Latin and Portuguese,..

…for HONEY… (mel/melaco/mellis/mellaceum) which

we met earlier herein (click).

 

 

The B Vitamins, Copper, Iron, Magnesium, Potassium and Zinc

become bio-available in an easy to use form.

Can be added to such as Tonics and Teas and it’s strong

yet unique flavor ensures a lil’ goes a long way (click).

A useful addition for such supplementation into one’s Dietary

needs and requirements.

 

Can aid/support any/all such deficiencies.

Supports Nerve System, the Heart, Wound

repair and many

anti-oxidative processes.

Naturally low in Fats and Fiber.

 

A LEGENDARY classic condiment indeed.

 

 

(Video Link)

 

NO. 6

  • OUR SUN

 

The benefits of OUR SUN are well known within Our World. Legends

of Science and Health (click).

A Vit. D POWERHOUSE it seems indeed… from NATURE’s Cupboard.

Necessary… for us to be here… as with Food, Water, Air, Shelter etc.

 

A building-block of LIFE.

 

As with many of the other mentioned Condiments… BALANCE is

a necessity (click).

 

A 2012 Science study compilation can be found in the

Vol.4 Issue 2 of DERMATO-ENDOCRINOLOGY (click),

which highlights uses and benefits other than the typical

VIT D exposure.

 

  • Mood Enhancement vis Endorphin releases.
  • Skin dis-eases Treatment.
  • Pineal Gland Regulation.
  • Tuberculosis Treatment.
  • Body Odor elimination.
  • Biorhythms synchronised.
  • Melanoma Protection and decreasant.
  • MS Protection and suppression.
  • Forms NITRIC OXIDE = Skin Protectant.
  • Wound Healing Support.
  • Anti-Cancer properties (… when correctly used).
  • Basic Soothing and Pain relief.
  • Jaundice treatment and preventative.
  • SAD Treatment and Support.
  • Lymphoma Treatment and Support.
  • Body Temp. Regulator.

 

As i, Shiro… a student of NINPO…

I cannot but stress this enough.

OUR SUN IS ALL GOOD… with ONE CAVEAT.

 

THE SUN’s POWER IS STRONG.

STRONGER THAN YOU AND I… BOTH…

ALL OF US EVEN.

 

RESPECT IT… OR GET BURNED.

YOUR CHOICE.

 

 

In an effort to ensure this…

Shiro recommends exposure be limited to indirect = DO NOT

STARE AT IT FOR FRICK’s SAKE…

YOUR SAKE TOO INDEED.

 

IT HAS POWER…

ENOUGH FOR ALL…

NOT…

 

ALL FOR YOU… OK.?.

 

i, Shiro for example has a rough guide of 1/2 hr (27 mins actually)…

whenever OUR SUN be out per se.

The MIN. and MAX. = 27 mins.

 

Exposing feet, midriff AND eyes…

NO SOCKS, NO LOTIONS, NO GLASSES…

…NO NO NO… NONE.

 

JUST… YOU AND OUR SUN.

For approx. half an hour each and every day…

at least once per… will give benefit.

 

See how you respond…

…or need more etc dependent on Body condition

and requirements. Add another exposure…

DO NOT ADD TIME to the one…

 

after approx. 45mins… most peeps…

WILL BURN or start possibly negative reactions.

ONLY 1/2 hr per time,.. GOT IT.?.

 

 

 

ECHINACEA PURPUREA… THE PURPLE CONEFLOWER.

 

NO. 7

  • PURPLE CONEFLOWER

 

A LEGEND among Herbs… at least to Shiro anyway (click).

 

The name is taken from the Greek…

for it’s Spiny bits… like the Hedgehog/Sea Urchin etc.

From ECHINOS (click).

 

 

A herbaceous perennial mainly found in the

east of Northern Americas.

Very tolerant of poor soil,.. dry and humid areas too (click).

The plant Roots take several years to mature,

the flower seasonal.

An attractant to Birds and Butterflies as well.

 

BE AWARE…

…ALLERGIES SUCH AS TO OTHER FLOWERS MAY

BE PRESENT HEREIN (click).

 

The LEGENDS indicate a long History of usage within

the so called NATIVE RED AMERICAN INDIAN CULTURE

where it was used as a Health Aid/Support and Cold

type remedy (click).

 

The NAVAJO,.. for example;

…consider this Plant as one of LIFE’s SACRED MEDICINES.

 

 

This Plant as a general Remedy and Health supportant

became such that it was used…

 

” …for more ailments than any other plant…”

…within these Indian LEGENDS and Health Systems (click).

 

Supporting, aiding and healing many different dis-eases.

Another POWERHOUSE of NATURE.

 

The Indian Warriors carried stockpiles of the ROOT…

…esp. during Night Work/Walks as a general

stimulant and tonic.

 

Echinacea has anti-biotic/bacterial properties.

Protectant and Immune stimulant.

Contains varying degrees/amounts of

Vitamins and Minerals (click).

 

In particular,.. Vit C, chromium, iron, manganese, niacin,

riboflavin, selenium and volatile oils etc.

Useful… inside and outside the Body.

 

A LEGEND indeed.

 

 

NO. 8

  • WORMWOOD

 

The name… says it ALL per se.

This Herb though… comes with a WARNING.

Tis… unforgiving.

 

 

 

Tis Herb… used INCORRECTLY AND POTENSISED…

 

…CAN KILL… A WARNING.

 

 

When such Bodily functions have failed to remove

the Insect/parasite(s) such as the Worms

(…of…ring/tube/intestinal/thread etc etc)…

a time for WORMWOOD indeed.

Worm controller and eliminator extraordinaire…

 

in the RIGHT DOSAGE(s).

 

Vis; MEDICAL RECORD, VOLUME 70, Oct. 13, 1906

“France as a nation has become so roused to the danger of alcohol and the essences, especially absinthe, which are in such common use in that country, that on December 29, 1900, the French government requested the Academy of Medicine to determine the comparative toxicity of the various alcoholic beverages in use with a view to proscribing the ones most dangerous to health. After an investigation it was suggested by one of the committee that absinthe alone be put into the forbidden list.”

 

 

(Video Link)

 

Absinthe… is WORMWOOD ESSENCE extracted via ALCOHOL

DISTILLATION. An intense alcoholic apertif/tonic results… if

the WORMWOOD ESSENCE is too strong etc… YOU WILL

PROBABLY ACQUIRE ACUTE ALCOHOL POISONING…

AND DEATH TOO IT SEEMS POSSIBLE.

 

BE WARNED… AWARE TOO.

Tis… unforgiving.

Tis a very strong Herb per se… lil’ goes long etc.

 

 

Combined with very crushed GARLIC, BAKING SODA and COCONUT

MILK (click)… a Worming Tonic is made.

No parasitic survivors it seems…

…it’s actions may also reduce sweaty feet.

 

For those with an interest…

…a plain HERBAL TEA INFUSION with lil’ Lemon Juice-

…taken Daily and regularly during a SHORT TREATMENT PHASE…

…can also aid in Libido Balancing for the Males of Our Species.

Science nomen is ARTEMISIA

( species usually absinthium/pontica ) (click).

 

Contains Thujones (volatile oils), anti-parasitic/malarial/infective

actions, sedatory properties though uterine stimulant also

as well as pain/nervous-relief.

Anti-inflammatory use as a Liniment type.

 

PROLONGED USE… IS… NO NO NO.

GOT IT.?.

NO NO NO.

 

GET THE WORMS/Whatever OUT…

…THEN YOU GET OUT and OFF TREATMENT…

…UNLESS FURTHER MEDICAL ADVICE SAYS OTHERWISE.

This Condiment… A WARNING.

 

 

 

“… We have learned that the body possesses a complex machinery of checks and balances. These are remarkably effective in adjusting ourselves to virtually anything that can happen to us in life. But often this machinery does not work perfectly…” …HANS SELYE

 

NO. 9

  • YOUR MIND

Whether… Inside or Outside the CUPBOARD.!.

 

This ONE… is a Duo in fact.

YOUR MIND…

…+ THE HUMAN TOUCH.

 

” The distinctive human problem from time immemorial has been the need to spiritualize human life, to lift it on to a special immortal plane, beyond the cycles of life and death that characterize all of the organisms…” …ERNEST BECKER.

 

 

These are both Controller and your Assist Crew per se.

YOUR MIND + THE HUMAN TOUCH.

 

In… General Health and Immune Repair and Support (click).

YOU, YOUR MIND,.. AND BODY MATTER…  do MATTER.

 

YOU… are the awesome Total of…

MIND, BRAIN, CELLS, THOUGHTS, ACTIONS,

INTERACTIONS-ENVIRON, SOCIAL and so on.

 

Keep in MIND… The IMMUNE SYSTEM…

is an Identifier (…of anything not itself per se…) AND

a Protector AND a Combatant…

… and subject also to…

…BODY CYCLES.

 

Dise-ease requires for example,.. extra sleep for rest and recover…

extra foods or fluids to aid/support etc.

 

Keep in MIND too, there could be ALSO OR PRIMARILY…

ENVIRON FACTORS at work here- lungful of diesel smoke

of a old truck passing by earlier or yesterday…

too much computer time and electrical field exposure…

partner stress situations… smoking more…

 

a chemical cleanser used previously and so forth.

All these are further reasons to get advice of some nature.

 

 

MIND + TOUCH…TOUCH + MIND.

Basically and simply in metaphors;

 

MIND… = PHYSICIAN… HEAL THYSELF.

TOUCH = TWO HEADS BETTER THAN ONE.

 

” As it is not proper to cure the eyes without the head, nor the head without the body, so neither is it proper to cure the body without the soul…” …SOCRATES.

 

Unless absolutely necessary… SELF-DIAGNOSIS… is not necessary or always a good thing.!. YOUR EGO… MAY HIDE/COVER/IGNORE/MISS SYMPTOMS ETC.. THUS a NEED for…hopefully expert OTHER MEDICAL ADVICE… TWO HEADS BETTER THAN ONE THEREIN.

 

 

FOR A WIDE RANGE OF DIS-EASE AND SYMPTOMS… AS WELL AS THE REASSURANCE OF THE HUMAN TOUCH… AN APPROPRIATE MASSAGE… IS THE WAY TO GO INDEED.

 

The MIND… like the Body… Circles and Cycles.

 

The WAY YOU ” REACT ” to such as Dis-ease… (click)

…can Help overcome… or not it seems.

 

This is in the sense and similar to HOW YOU REACT…

…TO WHATEVER ELSE WITHIN YOUR LIFE.

 

 

This REACTION of emotions/thoughts/actions is indeed

the Link ‘tween MIND + BODY HEALTH STATES thereof.

Ideally and in general Terms…

LET MIND AND BODY REACT…

 

…TO REGAIN BALANCE…

 

…TO EASE… DIS-EASE.

 

 

In general Terms… if you react heatedly… try the chill way.

In general Terms… if you react neutrally… pick either to suit.

In general Terms… if you be cool as ice… try a hot way.

 

” The imagination should not be regarded as a panacea for all that ails the human species… unless of course, we choose to believe there are no limits to consciousness and it’s inherent ability… “

Dr. JEANNE ACHTERBERG

 

The Caring Touch.

Yes… as with YOUR MIND… the HUMAN TOUCH…

is a/the subtle connection… a subtle ENERGY

if thought of in

Terms of Science and Frequency. E.g. NOT SPECIFIC…

JUST ALL ROUND AID/ASSIST.

 

The touch of a Carer that alleviates

discomfort during Treatment… is a Joy…

for the Patient anyway.

With two motorcycle mishaps,.. there were many…

…things bent out of place within i, Shiro.

Pain was/is a Constant.

 

Joy… is what i feel when this is relieved now.

Simple unabashed JOY… and thanks too…

…but mostly… JOY.

 

” Life without the challenges which induce the stress responses would be- no life at all. ”

…KENNETH PELLETIER.

 

…a Life… without Dreams… same perhaps…

i, Shiro sayeth.

 

 

” …To ward off disease or recover health, man as a rule finds it easier to depend on healers than to attempt the more difficult task of living wisely…” …RENE DUBOIS

 

WITH AND WITHIN DIS-EASE…

USE MIND + TOUCH, REST, RECOVER, HEAL AND BALANCE…

DIS-EASE…

TILL EASED.

 

A MIND…

A GREEN THUMB… KNEES TOO.

 

Reflecting also,..

…on Our World LEGENDS,..

the previously mentioned OTZI THE ICEMAN and his

HERBS of choice…

 

WHICH TWO ONLY… IN THE MODERN…

…WOULD Shiro TAKE.?.

…GARLIC… + ECHINACEA… perhaps.?.

… and YOU.?.

 

Till next…

 

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